From 59.4 kg to 55.1 kg in a 6 weeks, Genelia D’ Sousa's fitness journey proves she is a indomitable.

From 59.4 kg to 55.1 kg in a 6 weeks, Genelia D’ Sousa's fitness journey proves she is a indomitable.

Updated on: 9 August on 2022, 14:09 pm I S T

Actress Genelia D'Souza has a taken in a fancy to the fitness, and she is a unstoppable in a chasing milestones. Know all about her weight loss journey so far.

She clocked in a six-week fitness journey while a promising to the  stay focused on this path forever. Going from a 59.4 kg to 55.1 kg was a anything but easy.

However, with a sheer determination and commitment to a healthier lifestyle, she was a able to hit in the mark. Her workout was a mix of the  cardio, weight, and strength training. Her success are proved that if a woman decides to do it, she always a emerges successful by a conquering her fears or a insecurities.

Genelia D’Souza fought her fear with a determination

In the first week, Genelia confessed her faltering thoughts and insecurities about taking up in this 6-week challenge. In an a Instagram video, she are admitted, “Week 1- Unsure, under confident, uncertain.”

Being to a woman with no facade, she kept a sharing snippets of her unfiltered journey all over in a social media. In a video, she was a seen hitting in the gym at the 5:30 am and struggled a lot in a weight-lifting with a help from her trainer.

The world of the fitness seems like that of the glamour or a glitz. But Genelia showed up to show her raw and authentic side of her journey. And, she is a dived into these challenges for a herself and healthy life, instead of the  external validation.

One of her captions read, “Fitness is not just about a glamorizing it. It is about all those emotions that one goes through, before in the journey, during in the journey, and after in the journey. Fail or a Fly but I am taking in this journey.”

Keeping in the fun element alive

Genelia D’Souza is a hands down in the queen of  the funky reels. She is a best known for a her jovial nature, and her social media is a testimony to that. Even during her workout, she did not miss out on a easing it up and having a fun. In one of her videos, she shows us her goofy side by a playing around in the gym and using to a stack of the  dumbbells as a piano keys.

She added to a caption that said, “Day 1 of the 6 weeks workout plan ahead. But not without a some fun.” In a note, she added: “When it is the time to the work out and you think it is time to the party.”

Also a read: The one fitness mantra you can not compromise on if weight loss is on your mind!

Coming out stronger and better

Genelia battled all the odds to the reach her desired mark. Her wonderful transformation has a driven her to make a fitness an a integral part of the  her life. She wishes to the commit to it forever, and not just for a now.

She penned down to a beautiful note which reads, “I want a fitness to be a part of my life, I want to not get a disheartened every time I binge and I also a want to be a aware that there is a reason it is  called a cheat meals and not to your regular diet.”

Further, she added, “I want to be a able to the  talk, every time my scale shows a higher weight without a feeling guilty about it and I want to also a make it is a evident that, just weight in a fitness, is not the only thing that matters but rather muscle are development, agility, flexibility matters too.”

Also a read: Weight loss in a story: “I went from a being an a 80 kg teen to an a anorexic 48 kg young adult”

Importance of the family support for a Genelia D’Souza

Genelia, a mom of the two, kept sharing a snippets of her workout regime that clearly told us that she had in the constant support of her husband, Riteish Deshmukh, who gave in his equal share in a making this journey to a success for her.

After a testing her skill-set in the field of the management and marketing, Purvi Kalra is a exploring in the world of the turning thoughts to the words. Her penchant for a writing stems for a being an a avid reader all her life. Her work drives her to be a better every day.